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Showing 1 - 3 of 3 active discussions
in Self-Care
1
I miss having my mom to talk to
My mom has Alzheimer's, and one of the hardest parts for me isn't the physical caregiving — it's feeling like I've lost the person I used to turn to when I needed advice or just wanted to talk. She still has moments where we laugh and connect, but more and more of our conversations revolve around her care and what she needs from me. I feel guilty admitting that sometimes I miss being her daughter instead of always feeling like her caregiver. How have other people found ways to maintain that sens...
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Posted by: Cody Jackson on August 14th, 2026
self care
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2
How do you take care of yourself without feeling selfish?
I know everyone says caregivers need to take care of themselves, but I'm having a hard time understanding what that actually looks like. Between medications, appointments, meals, and helping my wife get through the day, I feel like there is always something else that needs to be done. When I do take an afternoon for myself, I spend most of it feeling guilty that I should be home with her. How have other caregivers learned to take care of themselves without feeling like they're putting their own...
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Posted by: Thomas Lake on July 30th, 2026
self care
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2
Self-Care Tips That Actually Work
After burning out last year, I've learned some self-care strategies that really help: 1) Schedule 15 minutes daily just for yourself, 2) Join a support group (even online counts!), 3) Ask for help - it's not weakness. What self-care practices have helped you maintain your wellbeing?
Posted by: Anonymous on December 9th, 2025
self care
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